In 100 g (Grams) of Margarine-like, margarine-butter blend, soybean oil and butter there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Margarine-like, margarine-butter blend, soybean oil and butter.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Margarine-like, margarine-butter blend, soybean oil and butter

Margarine-like, margarine-butter blend, soybean oil and butter is a type of Fats and Oils. The most significant nutrients in Margarine-like, margarine-butter blend, soybean oil and butter are listed below.

Water	17.07 g	17.07%
Energy (calorie)	727 kcal
Energy (joule)	3043 kJ
Protein	0.31 g	0.31%
Total lipid (fat)	80.32 g	80.32%
Ash	1.53 g	1.53%
Carbohydrate, by difference	0.77 g	0.77%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.04 mg
Magnesium, Mg	1 mg
Phosphorus, P	10 mg	0.01%
Potassium, K	22 mg	0.02%
Sodium, Na	719 mg	0.72%
Zinc, Zn	0.03 mg
Copper, Cu	0.01 mg
Manganese, Mn	0.006 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Margarine-like, margarine-butter blend, soybean oil and butter